Patellofemoral Knee Pain is Treatable

Anterior knee pain is a common condition in many athletes, especially with running and jumping sports.  Repetitive motions with faulty mechanics can be the cause of this and can be traced back to numerous issues including flat feet, weak quadricep, hamstring or hip muscles, tight connective tissues, decreased joint mobility, or improper gait.  This conditions can commonly be treated with good results, especially when properly diagnosed.  Check out the full article here