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JEFFREY M. DEPANFILIS - DC, CCSP - Chiropractic Physician

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Hip/Pelvis Mobility Program

July 30, 2015 by Jeffrey DePanfilis

As a follow up to our Optimal Shoulder Mobility Program, in a collaborative effort with Revelution Fitness, we have developed another 3 part program to mobilize the hips and pelvis.  Follow the program here and the full directional videos here.  If you have any questions or concerns, please consult your doctor before engaging in this program.

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